STOP SMOKING NOW!
A six-week class for people who want to quit cigarettes, vapes or chewing tobacco.
Wednesdays, August 5th – September 9th
6:00 – 7:30 PM via Zoom
WHAT WE PROVIDE:
- Support and techniques to help you succeed on a quit plan.
- Help with identifying triggers and combating withdrawal.
- A manual created by the American Lung Association.
- FREE nicotine patches upon request.
WHAT WE NEED FROM YOU:
- A dependable internet connection and webcam.
- A plan to taper your use before the first day of class and quit by the last day of class.
- An agreement to keep your camera on during each class.
- A commitment to attend all six class sessions and do the homework every week.
SIGN UP FOR THIS FREE CLASS TODAY! Click on the event title above, scan the QR code on the attached flyer, or call (610) 738-2300.
