Stop Smoking Now!

Wednesdays, March 4^th – April 8^th

6:00 – 7:30 PM via Zoom

If you’re an adult who smokes, vapes, or chews tobacco, this 6-week program is for YOU!

We focus on behavior and relaxation techniques to help you quit.
We help you spot your triggers and deal with your withdrawal symptoms.
We use a workbook with proven methods that work!
You can qualify for up to 4 weeks of FREE nicotine replacement patches.
You should start to cut back your use before the first class, and plan to quit using between the 3^rd and 5^th week of class.

PLEASE NOTE:

This is a virtual, Zoom-based program.
You MUST have a reliable internet connection and webcam to participate.
You’ll need to have your webcam on during each class.
After you sign up, we’ll email you the Zoom link and workbook at least 2 days before the first class.

SIGN UP TODAY! Click on the event title above, scan the QR code on the attached flyer (for printed distribution only), or call (610) 738-2300.