Please find attached and below information on a Virtual Wellness program:
A six-week class for people who want to quit cigarettes, vapes or chewing tobacco
Wednesdays, Sept 23rd through October 28th
6:00 – 7:00 PM via Zoom
What we provide:
• Support and techniques to help you succeed on a quit plan.
• Help with identifying triggers and combating withdrawal.
• A manual created by the American Lung Association.
• FREE Nicotine Patches upon request.
What we need from you:
• A dependable internet connection and webcam.
• A plan to taper your use before the first day of class and quit by the last day of class.
• An agreement to keep your camera on during each class.
• A commitment to attend all six class sessions and do the homework every week.
SIGN UP FOR A FREE CLASS TODAY!
Click on the event title above, scan the QR code on the attached flyer (for printed distribution only), or call (610) 738-2300.